…can improve productivity and results!
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Regular exercise and strengthening activities will promote a healthier, stronger and more stable spine. Start an exercise program slowly to give your muscles a chance to warm up. Check with your doctor prior to engaging in an exercise program.
Include information regarding your physical layout, culture, level of stress in employee’s daily routine, etc.
If yes, would you like to include a health section,provided at no charge, by CAS Chiropractic Center?
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